Maybe this is a weird topic but in order to be at your best in life, your nutrition must be in check. This is true for programming too. Coffee, broccoli and chicken breast makes us better at programming by optimizing our “internal circuits”. It is funny how programmers can spend days and nights optimizing a piece of code for all the good reasons but fail to acknowledge the importance of optimizing the way their body work, the way the brain can make connections. I won’t give you any advices regarding nutrition, I am not a medic, but I want you to think about just how important it can be in your life and to your work :).